Eat More Alkaline Foods to Lose Weight Faster
Sep 14,2025
Eat More Alkaline Foods to Lose Weight Faster
1. Bean Sprouts
Recommended Recipes: Cold Bean Sprouts, Bean Sprouts with Scrambled Eggs, Bean Sprouts Stir-fried with Beef
2. Seaweed
Recommended Recipes: Cold Seaweed, Seaweed Shrimp Tofu Soup, Seaweed Beef Soup
3. Winter Melon
Recommended Recipes: Beef Winter Melon Soup, Braised Winter Melon with Chicken Thigh, Clam Winter Melon Soup
4. Spinach 
Recommended Recipes: Spinach Egg Soup, Spinach with Wood Ear Mushrooms, Cold Spinach
5. Tofu
Recommended Recipes: Cold Tofu, Lettuce Tofu Soup, Tofu with Eggs
6. Cucumber
Recommended Recipes: Cold Cucumber, Cucumber with Yogurt, Cucumber with Shrimp
7. Wood Ear Mushrooms
Recommended Recipes: Cold Wood Ear Mushrooms, Stir-fried Wood Ear Mushrooms with Celery, Cold Wood Ear Mushrooms with Konjac Knots
8. Purple Cabbage
Recommended Recipes: Cold Purple Cabbage, Chicken Breast with Purple Cabbage, Enoki Mushrooms with Purple Cabbage
9. Broccoli
Recommended Recipes: Cold Broccoli, Broccoli with Beef, Chicken Breast with Broccoli
10. Lettuce
Recommended Recipes: Cold Lettuce, Lettuce Egg Soup, Stir-fried Lettuce with Tofu